Over the weekend…Rachel reports the Slendertone System-Ab’s is making progress!

Posted by Rachael

“Just an update on my tummy toning machine!

Well I used it for the 4th time on Saturday, and I definitely feel more confident with my stomach. It feels more toned, but I am still aware that I need to keep up my cardiovascular workouts as well, because I need to get rid of my fat tissue, (fat and muscle are two different body tissues), so that my toned abdominal region is more apparent. So I still worked out at the Gym 3 times last week, as well as biking to work twice (about 4-5 mile journey one way).

I think it is a true fact that some of my abdominal muscles are becoming more toned, because a toned muscle can be defined as a muscle that is constantly in a slight stage of contraction. So using my ab machine 3-5 times a week will keep it contracted enough for it to feel overall more toned.”