Slendertoning my way through the housework

I decided to kill two birds with one stone yesterday…. Slendertoning my tummy and hoovering at the same time… a great work out and a good tip for anyone who really has’nt got anytime. There was no discomfort and I have sucessfully progressed to programme 5 (the highest level, excluding the bonus levels), on intensity level 50, for thirty minutes. The great thing about the toning belt is that, you can use it anywhere, running, sitting, at work, walking the dog.

After my Slendertoning my way through the housework it really helped motivate me to go to the gym and I sucessfully completed a 4 mile (walk, jog & run), which I’m really happy about.

I’ve been to the gym three times this week and I really can feel the difference. I think the combination of excercise and the toning belt are beginning to redefine my tummy area… I’m very happy so far but still have a long way to go.