Progress with Slendertone System Arms

Wow, that’s all I can say about the Slendertone Arms belt!

This product really worked hard on my arms. I could feel Slendertone System Arms belt work on my muscles…arm muscles I thought I never had! It felt like a workout type/massage. Like all their toning belts, I’ve used so far, It’s really easy to work out and the instructions are clear. They recommend you use the belt five times a week and they include a 30 day planner/diary to help manage your progress.

I have not seen any significant difference yet, but I hope by the end of Feb I can see some positive progress. Like Chris, I’m on a diet and trying to build up my fitness and lose weight. Toning is equally important for me as well, so that’s where I hope Slendertone can work its magic.

For my first time using the toning belt, I had it on for about 30 minutes on level 23. I may take it up a couple of notches and see how I go this evening.

I can’t wait to banish those bingo wings!

More later.

Chris’ progress with Slendertone System Abs

Been using the Slendertone abs for 5 days now, had my first day off yesterday – Slendertone recommend that you use it no more that 5 times a week. I used it Tuesday at work, Wednesday at home, Thursday was a my rest day, Friday at work (I am actually using the belt while I am typing this), I will have a day off on Saturday (off to the Boat Show at ExCel) and probably do a session on Sunday after the gym.

So I started the week using programme number 7, but now have moved to programme 6, which is 30 mins rather than 40, but I have changed the intensity level from 17 up to a more powerful 40.

I have seen a slight improvement in my shape and generally size, I was 41 inches around my stomach at the start of the week, now I am only 39. I have done 2 sessions in the gym this week so far, both cardio sessions, but I will be hitting the gym tonight for a weights session and probably Sunday as well.

See you next week.