Chris Week Three with Slendertone System Abs

They have a BMI machine or Body Mass Index machine at my gym now, so I tried it out on Friday – BMI of 27.5, which for my height is a little over weight, I should be between 20 and 25. But at least I now have another way to gauge how I am doing.

I hit the gym 3 days last week, Monday, Wednesday and Friday, but since I have hurt my back I have not really been doing to much, but I am now 13 stone 9. I used the belt everyday last week apart from Friday, I am still using programme 6, which is very intense at Level 55 I must say.

I have seen a difference this last week, I have noticed that I am tensing the muscles in my stomach a lot during the day and have had a few comments from friends over the weekend that I look slimmer.

I will do another BMI and weight test on Friday when I got to the gym.

Welcome Stephen, our brand new Slendertone System Abs Tester- Week One

My main motivation for using the Slendertone belt is getting ready for the summer. I consider myself to be a ‘slim’ person but am in search of a toned stomach. When I first heard of this piece of equipment I couldn’t see how I would benefit, I figured it was a way of losing weight, when I was told it is a ‘toning’ belt I became a lot more interested.

I am currently a very active person, I play football three times a week as well as various other sports but I would really like to get onto the beach this year with not only a flat stomach but a toned one too. Hopefully over the next few weeks I will begin to see the change I desire.

One of the biggest appeals is that I can fit Slendertone System Abs in with my busy lifestyle, I intend to use the toning belt when cooking an evening meal, tying the two activities together will guarantee I use the belt regularly. My next update will be following my first use of the belt, at this stage I am very excited about the potential and cant wait to get started!