Stephen’s abs feel tighter with Slendertone

I am now very used to using the Slendertone belt and quite enjoying it!  I am still not seeing effects but my abs do feel considerably tighter.  I also think that my muscles are gradually strengthening as I am able to have the unit on at much higher levels for longer periods of time.

I am using the Slendertone System Abs belt on a regular basis on programme 6.  I begin for the first 5 minutes on level 40-50 as it seems my muscles need to warm up, however after this period I am able to gradually increase the intensity to 60-70.  I feel 30 minutes is long enough however I am thinking about adding an extra session to this per day, one question I have is will this help?  Does increasing the intensity and wearing the Slendertone toning belt for longer give me better results? I’d welcome any feedback for any of those using Slendertone.

I will update next week on my progress.

Sharon begins to see the benefits with Slendertone System Shorts

Moving on to the higher level programmes as the time progresses is a little uncomfortable. It’s not so easy to cook the dinner and wear the pants now.

I do however feel that there has been a definite impact on the tone and silhouette of my bum and thigh area, with the Slendertone System Shorts.

The only other criticism would be that the life of the sticky pads is not as suggested, which I believe is 4 weeks, I think 2 for them to stay really adhesive is more realistic.

That being the case I think more pads should be offered at the outset, or a multiple purchase offer price introduced?

That said I am definitely starting to see some benefits with the shorts!

Michael combines Slendertoning, Gym and Detox altogether!

Well another week done and I now feel more in the routine and have disciplined myself into regular Slendertoning Belt sessions. This I think is the solution into getting results.

I have upped the level I am on to improve the results I achieve although I am aware that this is a marathon as apposed to a sprint and the results will come with consistent use.

This weekend I plan to detox completely, nothing bad will pass my lips, going to work hard at the Gym until I can do more and use the Slendertone Toning Belt at the same time. I plan to “feel the burn”.

I’ll let you know how this goes

Chris champions on with Slendertone System Abs

This week I took the Slendertone system abs into work with me, I used it every day apart from Wednesday. I am now doing to programmes a day, starting off with programme 5 on about 55 turning it up during the 30 min session to about 66. Then later in the day I will do programme 7 which is less intense but lasts 40 mins, I generally have the belt on 60 for this session.

I normally give you a quick run down of weight and BMI, but I can this week as the BMI machine I use at my gym is broken, so will update you next week. I hit the gym on Tuesday, Thursday and Saturday this week. I have now started to up all the times and weights that I am using, which I did find very hard on Saturday and can still feel the effects today.

Over the weekend I did have a few people comment that I am looking thinner, which is good, when I told people what I am doing they were interested to find out if the belts work, after showing them where I put it and how it works there were comments about the definition that I know have compared to the beer belly I did have. There is still some work to go though. I think I need to loose about a stone before I am at my perfect weight for my height.

Sharon’s progress with Slendertone System Shorts

I have been using the Slendertone belt for two weeks now. I have now got used to the considerable effort required for getting into them, and have been happily buzzing away while I get the dinner ready.

I have started to increase the intensity now, which does cause some discomfort initially as you get used to it, but you soon get used to it.

So far there is no great difference, but watch this space and who knows what another week buzzing around the house will do. It certainly gives you the sensation of having done some toning exercise afterwards.

Stephen progress with Slendertone System Abs

I have been using the Slendertone belt for two weeks now. Day one was an interesting experience, putting on the ultra sticky pads and then strapping this to my stomach was strange but with the instructions it was very clear how to assemble the unit. One issue I did have is in the placing of the belt. When I first used the belt I was unsure what the sensation should be so I believe in the first couple of wears I had the belt slightly too low. Now I am a more regular user I feel more comfortable and am beginning to feel the effects.

I started on program one at 40 but after a week increased this to program 5 at 60. I felt that program1, although giving me a workout wasn’t feeling like I do following a set of sit-ups.

So far I have not noticed a massive difference although I am enjoying the feeling of a workout a day, I will keep you posted once I have completed 3 weeks.

Stephen

Michael’s challenge with Slendertone System Abs

I have found that this week has been a real challenge with me Slendertone System Abs.

I’ve got to be disciplined a lot more than I have been but still found time to use it twice. Regular use will result in better, more consistent results which long term is what I am after. I am using the belt at quite a high level for which I am proud of, as someone once said “No pain, no gain”. Over the weekend it is my intention to squeeze a couple of toning belt sessions in along with the Gym and football on Sunday morning.

Will keep you post of future news next week on my slendertone toning belt journey to a trimmer me!!

Chris notices a visible difference with Slendertone System Abs

So it’s my third week into using the Slendertone System Abs and I am starting to notice a real difference in shape of my abs, definitely getting more defined as I lose weight. I used the BMI machine at the gym again, but on Sunday morning this week, my weight is now at 13st 7lb and my BMI is down to 27. Had a change in my gym routine last week due to work commitments, I went Monday Thursday and Sunday morning, with the week visits being a mix of cardio and weights, but Sunday morning was a pure cardio session.

I am now starting to use the Slendertone toning belt a bit more, generally using it everyday now, either whilst watching TV or doing things around the house. I have now upped the strength level to 66 when I used it yesterday, but have noticed there is less aching after use, maybe I am getting use to it and will have to do 2 session at a time – I will read up on this and see what they say.

Week One, Sharon Slendertones with the System Shorts

Hi I’m Sharon. I was interested in checking out the Slendertone System Shorts after talking to a friend who uses it. I’m specifically interested in trying to tone up the bum and thigh area – what girl isn’t, so have started using the System Shorts.

I go to the gym 2 or 3 times a week, but wanted to add to my efforts!

I’ve only been using them for a couple of days, and on a positive note it’s certainly no hardship to spend 30 minutes 5 nights a week, I put them on while I am doing the ironing, or getting dinner ready.

The only complaint at present, as I have not been using them long enough to say that they work, is that they are very difficult to get into, it’s really a two man operation – but I certainly don’t want my husband helping me, so I struggle to position all the pads myself, whilst another gets stuck in the wrong position. I should think you burn a few calories getting them on, so that can’t be a bad thing.

Once you are into them it is not an unpleasant sensation, and as I say it is no inconvenience to fit into your lifestyle.

I will update you all again in a week, and let you know how I am getting on.