Chris champions on with Slendertone System Abs

This week I took the Slendertone system abs into work with me, I used it every day apart from Wednesday. I am now doing to programmes a day, starting off with programme 5 on about 55 turning it up during the 30 min session to about 66. Then later in the day I will do programme 7 which is less intense but lasts 40 mins, I generally have the belt on 60 for this session.

I normally give you a quick run down of weight and BMI, but I can this week as the BMI machine I use at my gym is broken, so will update you next week. I hit the gym on Tuesday, Thursday and Saturday this week. I have now started to up all the times and weights that I am using, which I did find very hard on Saturday and can still feel the effects today.

Over the weekend I did have a few people comment that I am looking thinner, which is good, when I told people what I am doing they were interested to find out if the belts work, after showing them where I put it and how it works there were comments about the definition that I know have compared to the beer belly I did have. There is still some work to go though. I think I need to loose about a stone before I am at my perfect weight for my height.

Sharon’s progress with Slendertone System Shorts

I have been using the Slendertone belt for two weeks now. I have now got used to the considerable effort required for getting into them, and have been happily buzzing away while I get the dinner ready.

I have started to increase the intensity now, which does cause some discomfort initially as you get used to it, but you soon get used to it.

So far there is no great difference, but watch this space and who knows what another week buzzing around the house will do. It certainly gives you the sensation of having done some toning exercise afterwards.

Stephen progress with Slendertone System Abs

I have been using the Slendertone belt for two weeks now. Day one was an interesting experience, putting on the ultra sticky pads and then strapping this to my stomach was strange but with the instructions it was very clear how to assemble the unit. One issue I did have is in the placing of the belt. When I first used the belt I was unsure what the sensation should be so I believe in the first couple of wears I had the belt slightly too low. Now I am a more regular user I feel more comfortable and am beginning to feel the effects.

I started on program one at 40 but after a week increased this to program 5 at 60. I felt that program1, although giving me a workout wasn’t feeling like I do following a set of sit-ups.

So far I have not noticed a massive difference although I am enjoying the feeling of a workout a day, I will keep you posted once I have completed 3 weeks.

Stephen

Michael’s challenge with Slendertone System Abs

I have found that this week has been a real challenge with me Slendertone System Abs.

I’ve got to be disciplined a lot more than I have been but still found time to use it twice. Regular use will result in better, more consistent results which long term is what I am after. I am using the belt at quite a high level for which I am proud of, as someone once said “No pain, no gain”. Over the weekend it is my intention to squeeze a couple of toning belt sessions in along with the Gym and football on Sunday morning.

Will keep you post of future news next week on my slendertone toning belt journey to a trimmer me!!