Karate Kid’s Slendertone System Abs Progress

A week has gone past already and 5 sessions completed on the Slendertone system-abs. The Slendertone system is easy to use and no problem allowing you to continue any normal chores or sit in front of the telly. I have noticed the contractions appear more intense whilst sitting down rather than standing.

I thought I may have overdone things too soon as I was unwell on Saturday with a light head and stomach pains but I now believe this was a 24-hour bug and not the machine. I started back on the programme so I only had the two rest days as planned. I haven’t noticed any real difference so far but have stepped up to programme 6 that gives a longer and different workout that I have so far found better and more comfortable. The battery lasted for 6 sessions before recharging was required. I am still trying to increase the intensity but haven’t ventured over 50 as yet as the contractions are very strong and causes a little back-ache. I am guessing here that if you already have stronger muscles that the contractions will be stronger and if you have weaker muscles the user will require a higher input to get the same results. Does anyone know if this is the case?

Not sure how long the Slendertone pads might last for as they are very sticky and I have to be careful when peeling them off my skin after a session.

No pain no gain, here’s to the six pack!

More later, Karate Kid

Advertisement