Salsa Chick’s slowing down with the Slendertone Flex Max!

Well I’m feeling a bit guilty as although I’ve probably still kept up with using the Slendertone Flex Max 5 times a week, for some reason I’m forgetting to use and it’s being delayed. No longer am I coming in and throwing it straight on… but instead thinking (around bedtime) ‘oh no, I haven’t used my toning belt’ so there I am at midnight trying to get my 30 minutes in.

Having said that, I’m delighted to be on to Programme 4 and have used it to the maximum intensity available at that level – 99 – for quite a few days.

I found it to be quite painful over the last few days, feeling like part of it was digging in; I suspected it was the pads wearing(?) and perhaps the digging in was of the metal studs. So anyway, I changed the Slendertone pads and it’s fine again.

My stomach could well be Slendertoning but I think my excess fat is covering it up nicely (or should I say, not so nicely)… so I’m still not sure what my progress is, but surely ‘pain is gain’ and I’m experiencing a bit of that at least.