Richard comes back to Slendertone

I had used a Slendertone previously and have started on level 3 at 70. I am using it at my desk and I can feel my muscles being tensed every 4 or 5 seconds.

Rather than follow the 6 week plan which involves dietary changes and various exercises I have decided to use it daily at work.

My current weight is 13 stone and I am 6’2. I cycle to work about once a week and do quite abit of walking.

I would like to get some definition and lose a bit of weight from my stomach.

Chris’ progress with Slendertone

Have got a lot more disciplined this week with my Slendertone belt and managed three days in a row. Have also upped the intensity with no ill effects, no funny tastes in the mouth as last reported.

Also, am incorporating more toning exercise at the gym, and today forgot I had taken the belt off, which makes me think that I am “holding my stomach in” as a result of using the belt, and also being more disciplined

Chris