Chris’ progress with Slendertone

Have got a lot more disciplined this week with my Slendertone belt and managed three days in a row. Have also upped the intensity with no ill effects, no funny tastes in the mouth as last reported.

Also, am incorporating more toning exercise at the gym, and today forgot I had taken the belt off, which makes me think that I am “holding my stomach in” as a result of using the belt, and also being more disciplined

Chris