Richard comes back to Slendertone

I had used a Slendertone previously and have started on level 3 at 70. I am using it at my desk and I can feel my muscles being tensed every 4 or 5 seconds.

Rather than follow the 6 week plan which involves dietary changes and various exercises I have decided to use it daily at work.

My current weight is 13 stone and I am 6’2. I cycle to work about once a week and do quite abit of walking.

I would like to get some definition and lose a bit of weight from my stomach.