Getting into a Slendertone routine

I feel fairly ashamed…..having got into quite a routine with my Slendertone, I fell off the Slendertone wagon this week big time.

Can’t quite put my finger on it,but i think part of it is me not being organised and charging up the belt. so when  think, put on the belt….oh but haven’t plugged it in to charge it, that’s when it all falls down

What i need is a proper routine, and have begun to put it into place now…
Chris

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