Kerry’s first week using Slendertone Abs

I’ve never used an electronic muscle toning system before and the first time I used it the sensation was very strange as I didn’t actually expect to feel it working at all. I soon got used to it though, when the 20 minutes was up and the machine beeped I had forgotten all about it. The next day I could already feel a difference, my abs definitely felt as if they’d had a bit of a workout. So that day I felt I would up the intensity, on my first day I did 20 minutes of 20:20 and on the 2nd day I decided to do 25:25 for the same amount of time. Also this time I wore the belt whilst cooking my dinner, it is so easy to fit it into your daily routine!