Mark’s first week using Slendertone

I did have an old model Slendertone and the new model is much easier to use, from operation and charging. Less hassle means I will end up using it more, well I hope so any way. The set up was easy, a couple of issues easily sorted out through the manual though.

I have been training heavily since January to get fit from a couple of various injuries I had, so maybe would have got different results, but since January have lost about 5kgs in weight and dropped a couple of waist sizes. Now I train about 4 times a week in the evenings, 2 bootcamp training and twice in the gym from spinning to swimming to circuits and also am active over the weekend, refereeing mostly, so hopefully the slendertone will be able to give me a firm stomach area. I understand about my body fat content and I hope with the training and the slendertone that I will be able to see results over the 4 weeks and maybe even a bit of a six pack, we will have to wait and see. I use the machine, twice a day, I know its over the recommendations, but I feel that 1 session isn’t enough and I need more, I’m up to program 3 and about 70 on the intensity.