Anna’s first week of using Slendertone Abs

I have used Slendertone 6 times this week, gradually increasing the intensity by 5 every couple of uses. I am currently on intensity 45 and my muscles now feel slightly more tone and like they are actually contracting. I have also done skipping twice this week for 25 min each time instead of running or the work out videos (starting to get a bit bored of those!)… I was impressed with how long the belt lasted before needing to be re-charged, which was after my fifth session. My downfall this week however has been snacking on the odd crisps, chocolate and cake. I seem to need a sugar fix in between lunch and home time during the weekday so next week I will try and prepare more healthy snacks to take into work and save treats for just the weekend!