Sheila’s first week using Slendertone Abs

Sunday – Set up system and attached pads ready to go, then realised that I hadn’t charged it up! Put it on charge for three house and did first session. Didn’t feel anything.

Monday – Did second session on programme 1 as instructed in the instruction book, but still didn’t feel anything.

Tuesday – Decided to up the ante – and put it on programme 3 – felt a tingling sensation in waves, so guess I need it a bit higher.

Wednesday – Did the higher programme again and increased the strength during the session, could now really feel it. Skin a bit pink afterwards.

Thursday – Had a rest day as felt a slight ache in my stomach muscles

Friday – Really felt it at this session – and am beginning to think it might make a difference.
Have measured myself but no difference in waist yet. However it is having a good phsycological effect in that I am eating less and also doing power walks, so the whole lot combined should definitely have a positive effect!

Saturday – Another rest day as muscles felt sore!