Simon’s second week of using Slendertone Abs
April 14, 2009 at 9:27 am Leave a comment
Week 2
Week two now complete I feel a lot more comfortable using the Slendertone and have got into a good routine. I have set reminders in my Blackberry to use it and what level to set it to, so have followed the schedule almost immaculately. The only one problem that I have seen with the kit so far is that there are problems with power retention. I fully charged the battery one day this week and then went to use it the following day only to find that the battery level was already on 2/3rds despite not having been switched on since the charge. This week has seen my increase from level 40 to 65. I find levels over 50 very aggressive and quite uncomfortable. I am unsure how I should be using the levels. Whether I should be on the same level for the entire 30 minute program, or work up to the highest level of the day and then warm down afterwards. Due to the discomfort of the higher levels I have been doing the latter. I find that I can take the higher levels for 5 to 10 minutes of the 30 minute session and tend to stick around the 50 mark now for the rest of the session. Tonight I am expected to hit level 70. I am not sure how that is going to feel! I do sense a slight improvement in my abs strength since starting the program 2 weeks ago, and look forward to seeing further improvements over the next 2 weeks.
Entry filed under: 2009 System Abs Trial, Exercise, fitness. Tags: Second Week, Simon.

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