Anna’s third week using Slendertone Abs

Having worked the intensity up to level 55 which feels just about bearable for me, I think I’m going to have to increase the level of intensity by just three levels every couple of uses this week as the sensation is a lot more powerful than what I have become used to.

I have eaten a lot better this week which shows what better planning does. My new motto is If you fail to prepare, then prepare to fail. I have also done a lot more cardio this week, some skipping, running and walking; and also going to check out the local badminton club next week – my motivation has spurred me on to find a new team sport! I have used the belt 6 times this week, half an hour each time and level of intensity increased to 63 which is a little uncomfortable. I am pretty impressed that I’ve not had to charge the belt this week and have noticed my upper abdominals looking more toned. Having now reached the half-way point of the challenge and happy with the progress I am making, I hope I will see double the results by the end of the challenge in 3 weeks time!