Kate’s second week using Slendertone Abs

Week Two
I used the belt four times this week so not complete success yet. I think this is mainly getting used to the idea that I really can use the belt as I do other things. You could probably even wear it under your clothes when you go out if you had trousers a size bigger and a baggy jumper to hide the gizmo. I haven’t had the courage to actually test that theory yet though!

I have deliberately kept the intensity slightly lower this week at between 26 and 29 dubries but still for 30 minutes. That has suited me and I’m now ready to up the intensity a little more next week. I’ve used the belt whilst tidying my flat and whilst getting ready for work. I’ve even used it whilst eating a light supper in front of the telly. Not sure if you are supposed to but there were no ill effects! However, it does feel a bit wrong to be exercising your abs whilst at the same time eating a (small) slice of coffee walnut cake for pudding!