Shelley’s third week using Slendertone Abs

This week was slightly more of a challenge from a motivational side, I suppose post holiday lull and being back in reality didn’t help. It felt a bit more of a chore then it did the first two weeks but I managed to work it into my commute to and from work and found that helped a lot! I commute from Putney to Slough everyday and I found strapping on my machine when I got in the car on the way home actually weirdly made the traffic not annoy me as much. I hate traffic and find it the biggest waste of time being idle. But having my machine going meant I wasn’t ‘idle’. It was also very rewarding to note that it only took half the journey home to complete my session and I was killing two birds with one stone. By the time I reached home the chores of the day were over and I could out my feet and relax or meet friends. I upped the pulsage gradually to 60 and maintained 30minute sessions.