Jo’s second week using Slendertone Shorts

I have used the shorts nearly every day and now on a intense setting of 85:85!! Its strange to see my butt clench but isnt an unpleasent experience. Also, I have noticed my backside is now lifted and much more firmer, instead of dragging on the floor. So I am chuffed! I am going on a girls holiday (they are tall and slim) and would not want to be the oompa lumpa with the cottage cheese bum out of the group. So using the Slendertone Shorts nearly every day is a must.

Admittedly I did not use at the start of the week as I had a nasty fever/bug illness and thought that a clenching/unclenching bum was not the best idea!! But I am back into using it now and its really easy to use while watching the TV. Dont think I would be able go running or do the housework with the Slendertone on but enjoying the experience and look forward to the end of four weeks.

Emily’s fourth week using Slendertone Abs

My diet has got back on track which has helped me this week to keep to the routine of using the belt. I also look forward to using it when I can see the difference it is making. The main difference I notice over the 4 weeks is the strengthening of my sides, these are normally called “my wobbly bits!” but now they are getting tighter and tighter. I am happy with the results. Again I have been using it while watching my shows as otherwise I get distracted and forget to use it, this way it has become a habit and I feel less guilty about lying slobbing about on the sofa when I am “exercising”!! I have got up to 65:65 now and actually I am not sure if it has any correlation but I have also managed to increase my running in the gym from 5km to 7km. I was thinking that maybe due to my increased core strength that running has become easier.