Eddie’s second week using Slendertone Abs

After a week of using slendertone on a fairly low setting, I decided to try and turn it up as per the guides recommendations. I found that this was a little uncomfortable for the first few minutes but after that was fine, and I think it was more beneficial as I could feel the effects of it afterward on my muscles. I’ve found the unit to be pretty handy in that it’s portable enough to use in the car etc, but I still forget to use it some days. Still pleased with it though and will continue with it.

Niamh’s second week using Slendertone Abs

Week 2 – Started to increase the input and changed programme on System-Abs, using everyday now for 20mins. This is great how easy it is to use no need to be plugged in so can use in the car driving to work or around the house. Starting to notice a difference on the sides of my stomach

Without the need for numerous torso twists, getting used to fitting the System- Abs into my daily routine

Natalie’s third week using Slendertone Abs

I have been using the slender tone alot more this week to see an improvement and I am so happy with the difference. I actually like the feeling of the impulses because I know that they are working on my stomach! I need to buy new pads but it said that in the manual and unless they are hard to find its a small price to pay for the difference I am noticing.

I am going to start using it at a higher intensity because the impulses dont bother me and the more effect the better. I am hoping that the slender tone keeps working for me along with my daily exercise and Im beginning to depend on it!

Rochelle’s forth week using Slendertone Abs

After much procrastination my gym routine is now back on track, so am looking forward to seeing increased results from my Slendertone when combining this with other exercise. To be honest I have not seen a great amount of difference to date, but considering I have not been exercising and have been continuing my usual high fat (and alcohol!) diet, that’s probably fair enough. For this reason I’ve decided to start my four week trial again, this time doing it properly. Am looking forward to seeing how much of a difference this makes.

Anne’s third week using Slendertone Abs

I’m feeling very proud, have finally after a week and a half stuck at level 85, moved up to 90 the last 3 days. It really does pack a punch, but it stomach muscles are definitely firmer. But I’m really disappointed that there doesn’t seem to be any effect on my size or shape – had hoped that I might have a leaner look but so far nothing! A friend swears by hers and always claims that she dropped a jeans size using her belt, but nothing doing! However, I’m staying hopeful and carrying on through week 4. I’m following the guide and doing 2 rest days a week but wondering if I should be trying to do 7?

Ingrid’s third week using Slendertone Abs

Another week has past using my magic slendertone during a third week..

I have now increased the electrical muscle stimulation to the intensity of 65
and the last 15 minutes I put the intensity up until 70 and this doesn’t cause
any discomfort. I get used to the sensation.

I am now on programme 4.

I find it so great that I can use the Slendertone almost at any time in any
place and it fit in my daily routine.

I hope to be in shape again in 2 weeks..my stomach looks flatter already and I cannot
wait to see the result in a week.

Anna’s fourth week using Slendertone Abs

Increasing the level of intensity over 60 is now a pretty scary thought but I think what I’ll do this week is start off at low 60’s and then after about 5/10 minutes increase this to the desired intensity (65-70) once my body starts getting used to the intense contractions.

I will also aim to increase the length of wear to 40 minutes this week and try out the different programmes on the monitor to get more out of the belt. I need to try and lose the small bulge on my lower stomach, so will try make extra time for crunches on the swiss ball and fit in more cardio, fingers crossed I’ll be a natural at badminton since I’ve not played since school! I am going to plan my snacks, lunches and dinners this week being back at work so that I don’t end up eating junk.

Suzanne’s second week using Slendertone Abs

Second week session is going well. On Monday started on 60/60 for an hour. Felt abit of sensation on the legs, paused the session and readjusted the belt.

Second day increased it to 65/65, again for an hour.

Third day rested.

Fourth day increased to 70/70. No problems except at the beginning feeling the intensity is slightly strong but bearable.

Fifth day I decided to stay on same intensity .

Saturday is always a busy day and decided to give it a rest.

Michelle’s first week using Slendertone Abs

I have completed my first week of the slendertone trial, i have found it very good for working my stomach muscles evenly and have noticed a little difference in the last couple of days. My stomach feels tighter already. The slendertone is very easy to use and it can be worn out walking, which i did on a few occassions over the past week.

Nicks first week using Slendertone Abs

1st time trying the belt was a really odd feeling, the pads were a little bit cold and not totally un-slimey(!) but once I’d started, it was actually quite enjoyable.

The belt starts off very low – it really only feels like a little tickle, and without realising the level to which I could turn it up to on the first try, I was a little bit sceptical about how effective it could be.

However when I started hitting 40% it really started to kick in… It really does feel like a good abs work out and after a week I’m up to 80% which gives you a really strong crunch. I think I’ve started noticing a difference to my posture and I also feel like my abs feel tighter. I’m going to the gym regularly to try to decrease my body fat – there’s no point working the abs if they are hidden under layers of lard.