Anna’s fifth week using Slendertone Abs

Am going to work to level 70 this week, really need to start upping the intensity levels now I’ve only got 2 weeks til the end of the six week plan. It actually doesn’t feel too bad once you get used to pounding of the electric shocks, starts to ease off about half way through the session. Will need to get new pads at some point though, think they need replacing since I am starting to feel a stinging sensation from the pads, the wires must be burnt out by now!

Goals:
Be more active this week, whether it be running, skipping, long walks… Also to drink more water and eat more fresh fruit. Feel like I’ve had a stressful and busy couple of weeks lately so need to make more time for myself and relax.

End of Week 5 Overview:
I have done 2x skipping sessions this week and worked my way up to level 70. Have put my order in for my new pads so hopefully they should arrive soon. My stomach does feel flatter now but I still have the love handles on the sides. I really need to get back into a running routine or incorporate fitness in my weekly routine somehow! Time to set some goals for the final week…