Anna’s sixth week using Slendertone Abs

May 15, 2009 at 8:32 am Leave a comment

It’s the final week and I feel there is still room for improvement. I can definitely see more definition in my abs from using the Slendertone belt but I still need to burn the excess fat around my stomach in order to achieve maximum results. I need to keep up the cardio and be more consistent in my training. Will have to wait for my new pads to arrive too so hopefully there won’t be too much delay.

Goals:
To keep to a regular fitness regime this week, using the step machine and incorporating running and skipping into my routine. Build intensity up to 75 and upwards. Eat well and be good to myself.

End of Week 6 Overview:
I have had a number of running and skipping sessions this week and feel loads better for it. My new pads came and straight away I could feel the difference in comparison to the burnt out pads. My stomach does look and feel flatter and toned both from the front and sides! I am really pleased with my efforts this week and I can see that it has paid off. I know that I need to be more disciplined with preparing healthy food and snacks as eating junk is so easily accessible. I also need to keep up a stricter fitness regime that incorporates into my lifestyle, I have found skipping and using my step machine indoors really works if it’s wet outside and when you have limited time.

I am going to keep up the use of the Slendertone belt especially after ordering the 3 for 2 offer on the belt pads. I love that it is so easy to use and is an added tool to an existing fitness regime. I certainly feel motivated to keep up the programme and will continue to do so! Thank you Slendertone for giving my stomach it’s new and improved defined look!!

Entry filed under: 2009 System Abs Trial, Exercise, fitness. Tags: .

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