John’s second week using Slendertone Abs

This week I really upped the ante, I started off on 50 and went up to 85(which was a little uncomfortable but manageable). I have found that my best setting is around 70-75. I am using it for 20 mins in the morning before work and then a further half an hour in the evening. I am also exercising more walking for around an hour a day around 3 times a week. Slendertone on its own is great but I reckon if its used in conjunction with a calorie controlled diet and a bit of cardio it will work fantastically. Ill be back next week for another update!