Niamh’s third week using Slendertone Abs

I can definitely see a difference in my stomach, before when I lay on my side my stomach would kind of fall to one side but it stays in place now because of my new muscle tone. I was going away for the weekend so I used my Slendertone Monday to Friday for 30 minutes going from a rate of 60 on Monday and Tuesday to a rate of 70 on Wednesday, Thursday and Friday. I’ve actually incorporated wearing the belt it into a new healthy routine. It takes exactly 30 minutes to walk into work and up the five flights of stairs (I used to take the lift), so I decided to kill two birds with one stone and wear the belt during my new morning ritual. I think that mixing walking with the belt increases its benefits rather than just wearing it while you’re watching TV.