Niamh’s fourth week using Slendertone Abs

I’m a little bit addicted to my belt at this stage, I actually wore it six times this week although you only need to wear it for five. I’m going on a beach holiday on Sunday and when I went shopping for a bikini I didn’t do my usual hold in my stomach pose in the changing room. Instead I was actually impressed with the shape of my waist. While I was never fat before, my stomach was bloated and I had a muffin top when I sat down. Now there are two noticeably defined lines down my waist, so it looks feminine without being too muscly (no six pack for me thanks). I use my belt now at a rate of 70 for 30 minutes because I’m happy with the way I look now and I don’t want to get any more toned. Once you get the hang of the belt it’s really easy to use and fit into a hectic lifestyle, much easier than having to fit an abs crunch routine into a jam packed day.