Jo’s third week using Slendertone Abs

Admittedly I have been rather slack in using the Slendertone for the past week. It was going so so well. For two weeks I was using it once/twice a day and seeing real changes in my abs. Clothes were hanging more nicely and when I wore a t shirt, I had some ab definition showing through instead of the usual overdue muffin top baby hanging out! I think the third week has not been as good because the sun has been shining and I have been out with friends until very late. Then I am tired and collapse on my bed, too lazy to even use the belt although it is really easy and quick.

I have got back into using the Slendertone though after indulging in to much pizza and wine at the weekend, and seeing a bloated slumped figure stare back at me as I look in the mirror. At the end of the day it is a vanity thing, we all want to look better naked and I do not have the budget to hire out Gok Wan. So, back to using the Slendertone twice a day now! I sit at my desk all day and so there really is no excuse for such lazy behavior.

Mark’s second week using Slendertone Abs

Into my second week now, had a few issues with the machine there, with tingling in my legs, just had to move the pads in a bit more, maybe it shows that me waist has shrunk a bit. Up to level 5 program now and finding it gives a good work out, also up to 90 / 95 in the intensity. I find I need to do it twice a day to feel that I got a good work out, but have found that I’m able to do more crunches now and my stomach muscles are a lot tighter. Hard to say on the defined front, but we will see at the end of the 4 weeks. Aim to push up to intensity level 99 this week, just a bit worried that I will want a harder work out, but I will be up to the maximum level.

Cathy’s fourth week using Slendertone Abs

I have been using the slendertone belt for about a month now and have managed to increase the intensity up to about 45, though if I go beyond that I find it a bit strong…can definitely feel the muscles contracting and decontracting quite strongly at that intensity anyway, so I’m not sure if I’ll make it up to 80!! I’m not sure if I’ve toned up much, though I imagine that if I did some aerobic exercise more regularly too (finding time with young baby is difficult!) and stopped eating quite so much chocolate every day then it probably would have a greater effect!! It definitely works the muscles as I can see and feel them moving. It’s also really convenient and can be worn round the house, getting ready for work, watching TV etc. I’ll definitely keep using it and start trying to add in the exercise and healthy eating too!