Posts filed under ‘fitness’
Cathy’s fourth week using Slendertone Abs
I have been using the slendertone belt for about a month now and have managed to increase the intensity up to about 45, though if I go beyond that I find it a bit strong…can definitely feel the muscles contracting and decontracting quite strongly at that intensity anyway, so I’m not sure if I’ll make it up to 80!! I’m not sure if I’ve toned up much, though I imagine that if I did some aerobic exercise more regularly too (finding time with young baby is difficult!) and stopped eating quite so much chocolate every day then it probably would have a greater effect!! It definitely works the muscles as I can see and feel them moving. It’s also really convenient and can be worn round the house, getting ready for work, watching TV etc. I’ll definitely keep using it and start trying to add in the exercise and healthy eating too!
Kerry’s third week using Slendertone Abs
Well it is 3 weeks into my slendertone use now and I am really starting to see a difference, also I am noticing that I can really increase the pressure more and more. It is so easy to use as it just works around what I am doing and therefore is no hassle at all! I can really feel a difference in my stomach tone – especially down the sides, it is great – I cannot recommend it enough for ease of use, results and overall convenience. Even my husband likes to have a go on it every now and again and he too says how great it is!
Carmels fourth week using Slendertone Abs
My forth week, I have cranked up the power and my god you can feel the difference, I
Think I am beginning to get a bit of shape now. I am also trying to be good and eat healthy and drink lots of water. It is much better than going to the boring gym; you can do it anyway any time. I did mine this week whilst I was watering the garden so I felt like I was doing double gym. I have told my friends about Slendertone and they are very enthusiastic and Said they would go and buy one.
This week I have not been as good as I am feeling unwell, so I haven’t used my slendertone
Much however I still think that even the few times I used it has made a difference I can definitely feel my stomach is flatter. Once I feel better I will be up to speed again. Two of my friends have now started using slendertone and are really getting into the swing of it. One had the old type of slendertone belt and thinks the new version is much better. Any better sign off now.
Johns fourth week using Slendertone Abs
This is now my fourth week using slendertone. The results are surprisingly good. I have lost an inch and a half off my waistline. My stomach feels much tighter and it has helped me to kickstart a healthy routine. I will continue using slendertone and will consider buying other slendertone products in the future.
Niamh’s fourth week using Slendertone Abs
I’m a little bit addicted to my belt at this stage, I actually wore it six times this week although you only need to wear it for five. I’m going on a beach holiday on Sunday and when I went shopping for a bikini I didn’t do my usual hold in my stomach pose in the changing room. Instead I was actually impressed with the shape of my waist. While I was never fat before, my stomach was bloated and I had a muffin top when I sat down. Now there are two noticeably defined lines down my waist, so it looks feminine without being too muscly (no six pack for me thanks). I use my belt now at a rate of 70 for 30 minutes because I’m happy with the way I look now and I don’t want to get any more toned. Once you get the hang of the belt it’s really easy to use and fit into a hectic lifestyle, much easier than having to fit an abs crunch routine into a jam packed day.
Sarah’s third week using Slendertone Abs
After a number of weeks I’m definitely beginning to see the difference I’ve managed to work my way up to 80 and my stomach seems a bit more toned and it’s stronger as I’m able to do a lot more sit ups.
I’m sticking with my routine of using it 5 times a week for 30 minutes at a time. I’ll start off easy enough and then work my way up to about level 80. I find it easy enough to use while cooking dinner or ironing but if I work it up to the highest level I generally have to sit down.
Delighted so far!
Kerrys second week using Slendertone Abs
I am loving the slendertone, it really just fits in with my everyday life – I wear it whilst doing the cooking for my evening meal, ironing and even once whilst walking the dog! It is so easy to use and I have really started to see results……. My waist feels more toned and I feel slimmer! I would recommend to anyone!
Katies fourth week using Slendertone Abs
After good results initially I have lapsed a little but having been away on holiday I have returned with new enthusiasm.
The Slendertone certainly worked on my tummy muscles as previously reported ,a noticeable difference .
If this one broke and I had the money to spare I would certainly consider buying a new one .So I guess that is a thumbs up for the Slendertone after my initial scepticism
John’s third week using Slendertone
So far so good. Have kept it up this week and am starting to feel it working. I am also exercising regularly and watching what I am eating which should help me to see results soon. Finding that it suits me best to do 20 mins before work and half an hour in the evening on setting 4. Will try to do it 5 times this week. I am going away for the bank holiday but I am going to bring my slendertone to keep to my routine. I will be back next week with my final update.
Niamh’s third week using Slendertone Abs
I can definitely see a difference in my stomach, before when I lay on my side my stomach would kind of fall to one side but it stays in place now because of my new muscle tone. I was going away for the weekend so I used my Slendertone Monday to Friday for 30 minutes going from a rate of 60 on Monday and Tuesday to a rate of 70 on Wednesday, Thursday and Friday. I’ve actually incorporated wearing the belt it into a new healthy routine. It takes exactly 30 minutes to walk into work and up the five flights of stairs (I used to take the lift), so I decided to kill two birds with one stone and wear the belt during my new morning ritual. I think that mixing walking with the belt increases its benefits rather than just wearing it while you’re watching TV.

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