Motivational ideas for getting into Slendertone

I have been a bit bad and not used the Slendertone System Abs for the last few days.  I managed to get the level back up to 7 – I find 40 minutes a much better work out and the reps are more intense. I feel this is better by far. I am currently at 85 on the power level and I find this quite comfortable and I am aiming to do 80 minutes to make up for being a bit slack. I am not sure it works like this but if anyone has any feedback or motivational ideas that would be great! Thanks!

I’ll let you know I’m getting on with my progress with Slendertone

Richard comes back to Slendertone

I had used a Slendertone previously and have started on level 3 at 70. I am using it at my desk and I can feel my muscles being tensed every 4 or 5 seconds.

Rather than follow the 6 week plan which involves dietary changes and various exercises I have decided to use it daily at work.

My current weight is 13 stone and I am 6’2. I cycle to work about once a week and do quite abit of walking.

I would like to get some definition and lose a bit of weight from my stomach.