Posts filed under ‘Stephen’s Slendertone Progress’
Stephen progress with Slendertone System Abs
Not much to update from my last post, I am now on week 7 and am liking the effects of the Slendertone belt. I am still a
long way off where I want to be but I am heading in the right direction. One interesting update is that I have now changed the pads on the belt for the first time. Having done this when I first used the unit it proved to be a much simpler process and although the pads are very sticky on both sides I fitted them without problems.
With the start of the new cricket season I am hoping my increased strength in my stomach should improve my core stability and lead to less back pains when bowling.
Stephen
Week 5- Stephen’s progress with Slendertone
I am continuing to use the toning belt, and beginning to see definition. I must admit to having a few days off due to moving
house but even this does not seem to have effected my progress.
I have begun to do sit ups while the belt is working (on the odd occasion) should I feel energetic enough. This gives me an even better workout which provides the muscle burn which only comes on through using the belt at high levels (70-80 currently for me).
More progress to follow on my progress with Slendertone System Abs.
Stephen
Stephen’s abs feel tighter with Slendertone
I am now very used to using the Slendertone belt and quite enjoying it! I am still not seeing effects but my abs do feel
considerably tighter. I also think that my muscles are gradually strengthening as I am able to have the unit on at much higher levels for longer periods of time.
I am using the Slendertone System Abs belt on a regular basis on programme 6. I begin for the first 5 minutes on level 40-50 as it seems my muscles need to warm up, however after this period I am able to gradually increase the intensity to 60-70. I feel 30 minutes is long enough however I am thinking about adding an extra session to this per day, one question I have is will this help? Does increasing the intensity and wearing the Slendertone toning belt for longer give me better results? I’d welcome any feedback for any of those using Slendertone.
I will update next week on my progress.
Stephen progress with Slendertone System Abs
I have been using the Slendertone belt for two weeks now. Day one was an interesting experience, putting on the ultra sticky pads and then strapping this to my stomach was strange but with the instructions it was very clear how to assemble the unit. One issue I did have is in the placing of the belt. When I first used the belt I was unsure what the sensation should be so I believe in the first couple of wears I had the belt slightly too low. Now I am a more regular user I feel more comfortable and am beginning to feel the effects.
I started on program one at 40 but after a week increased this to program 5 at 60. I felt that program1, although giving me a workout wasn’t feeling like I do following a set of sit-ups.
So far I have not noticed a massive difference although I am enjoying the feeling of a workout a day, I will keep you posted once I have completed 3 weeks.
Stephen
Welcome Stephen, our brand new Slendertone System Abs Tester- Week One
My main motivation for using the Slendertone belt is getting ready for the summer. I consider myself to be a ‘slim’ person but am in search of a toned stomach. When I first heard of this piece of equipment I couldn’t see how I would benefit, I figured it was a way of losing weight, when I was told it is a ‘toning’ belt I became a lot more interested.
I am currently a very active person, I play football three times a week as well as various other sports but I would really like to get onto the beach this year with not only a flat stomach but a toned one too. Hopefully over the next few weeks I will begin to see the change I desire.
One of the biggest appeals is that I can fit Slendertone System Abs in with my busy lifestyle, I intend to use the toning belt when cooking an evening meal, tying the two activities together will guarantee I use the belt regularly. My next update will be following my first use of the belt, at this stage I am very excited about the potential and cant wait to get started!

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