Karate Kid’s progress to Slendertone System Abs

Another week whizzed by, continuing to use the Slendertone belt and increasing the intensity. I have moved up to programme 7 that gives a 40 minute workout which is less intense than programme 6 but say is for duration training. I will probably alternate between the two and try some of the lower ones.

I did feel some tingling down my left leg and must have had the belt in the wrong position to start with or maybe the pads are beginning to wear already after 10 sessions?

The stomach muscles certainly are working whilst using the belt but also the back and side muscles are noticeable. I am not sure if any results are seen as yet but I did a workout on my total gym yesterday and one particular exercise I do that involves the abs was a lot easier.

Karate Kid