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	<title>Does Slendertone Work? &#187; arms</title>
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	<description>Toning up with Slendertone products. A real world diary.</description>
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		<title>Does Slendertone Work? &#187; arms</title>
		<link>http://doesemswork.wordpress.com</link>
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		<item>
		<title>Almost a week after using Slendertone System Arm</title>
		<link>http://doesemswork.wordpress.com/2008/01/22/almost-a-week-after-using-slendertone-system-arm/</link>
		<comments>http://doesemswork.wordpress.com/2008/01/22/almost-a-week-after-using-slendertone-system-arm/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 21:26:10 +0000</pubDate>
		<dc:creator>doesemswork</dc:creator>
				<category><![CDATA[Slendertone System Arms]]></category>
		<category><![CDATA[arm muscles]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bingo wings]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Slendertone System Abs]]></category>
		<category><![CDATA[toning belts]]></category>

		<guid isPermaLink="false">http://dotoningbeltswork.co.uk/2008/01/22/almost-a-week-after-using-slendertone-system-arm/</guid>
		<description><![CDATA[It’s been a week so far since I used Slendertone System Arms. My thoughts so far are that you can feel it working on my muscles but physically, I can’t really see any definition yet…but it has only been less that a week. I’m just being impatient.I went to the gym today as well and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doesemswork.wordpress.com&amp;blog=1462182&amp;post=89&amp;subd=doesemswork&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="snap_preview">It’s been a week so far since I used Slendertone System Arms. My thoughts so far are that you can feel it working on my muscles but physically, I can’t really see any definition yet…but it has only been less that a week. I’m just being impatient.I went to the gym today as well and all I could think about whilst I was running was I can’t wait to get my arms to look toner and thinner. It’s feel so much comfortable in my clothes (especially the tighter tops!).More later over the week, I&#8217;ll let you know how I get on.</div>
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		<title>Progress with Slendertone System Arms</title>
		<link>http://doesemswork.wordpress.com/2008/01/18/progress-with-slendertone-system-arms/</link>
		<comments>http://doesemswork.wordpress.com/2008/01/18/progress-with-slendertone-system-arms/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 14:38:44 +0000</pubDate>
		<dc:creator>doesemswork</dc:creator>
				<category><![CDATA[Slendertone System Abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bingo wings]]></category>
		<category><![CDATA[body toning]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Slendertone System Arms]]></category>
		<category><![CDATA[toning belts]]></category>
		<category><![CDATA[tummy toning]]></category>

		<guid isPermaLink="false">http://dotoningbeltswork.co.uk/2008/01/18/progress-with-slendertone-system-arms/</guid>
		<description><![CDATA[Wow, that&#8217;s all I can say about the Slendertone Arms belt! This product really worked hard on my arms. I could feel Slendertone System Arms belt work on my muscles&#8230;arm muscles I thought I never had! It felt like a workout type/massage. Like all their toning belts, I&#8217;ve used so far, It&#8217;s really easy to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doesemswork.wordpress.com&amp;blog=1462182&amp;post=87&amp;subd=doesemswork&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wow, that&#8217;s all  I can say about the Slendertone Arms belt!</p>
<p>This product really worked hard on my arms. I could feel Slendertone System Arms belt work on my muscles&#8230;arm muscles I thought I never had! It felt like a workout type/massage. Like all their toning belts, I&#8217;ve used so far, It&#8217;s really easy to work out and the instructions are clear. They recommend you use the belt five times a week and they include a 30 day planner/diary to help manage your progress.</p>
<p>I have not seen any significant difference yet, but I hope by the end of Feb I can see some positive progress. Like Chris, I&#8217;m on a diet and trying to build up my fitness and lose weight. Toning is equally important for me as well, so that&#8217;s where I hope Slendertone can work its magic.</p>
<p>For my first time using the toning belt, I had it on for about 30 minutes on level 23. I may take it up a couple of notches   and see how I go this evening.</p>
<p>I can&#8217;t wait to banish those bingo wings!</p>
<p>More later.</p>
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		<title>Slendertone System Arms and Abs&#8230;the trial begins&#8230;&#8230;..</title>
		<link>http://doesemswork.wordpress.com/2008/01/15/slendertone-system-arms-and-absthe-trial-begins/</link>
		<comments>http://doesemswork.wordpress.com/2008/01/15/slendertone-system-arms-and-absthe-trial-begins/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 13:38:34 +0000</pubDate>
		<dc:creator>doesemswork</dc:creator>
				<category><![CDATA[Slendertone System Arms]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bingo wings]]></category>
		<category><![CDATA[body toning]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Slendertone System Abs]]></category>
		<category><![CDATA[soft]]></category>
		<category><![CDATA[toning belts]]></category>
		<category><![CDATA[tummy toning]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://dotoningbeltswork.co.uk/2008/01/15/slendertone-system-arms-and-absthe-trial-begins/</guid>
		<description><![CDATA[Hi all, I can&#8217;t wait to banish those bingo wings and get rid of my spare tyres&#8230;..with my Slendertone equipment. I&#8217;ll be joining Chris in the trialing Slendertone. I&#8217;ll be toning my tummy with Slendertone System Abs and my bingo wing (my arms that is) with Slendertone System Arms. These are common problem areas for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doesemswork.wordpress.com&amp;blog=1462182&amp;post=85&amp;subd=doesemswork&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi all,</p>
<p><b>I can&#8217;t wait to banish those bingo wings and get rid of my spare tyres&#8230;..with my Slendertone equipment.</b></p>
<p>I&#8217;ll be joining Chris in the trialing Slendertone. I&#8217;ll be toning my tummy with Slendertone System Abs and my bingo wing (my arms that is) with Slendertone System Arms. These are common problem areas for most woman in the country, having read all the mags, forums and blogs. I&#8217;ve used the Slendertone System Abs before and it really does work but I just got lazy really after I came back from my holiday. Now I&#8217;ve got a Slendertone buddy, Chris, and possibly my friend Vicky, I can get going again!</p>
<p>The great thing about the Slendertone toning belts is that the main remote controller fits all the toning belt garments, so you don&#8217;t need to buy the whole package again (which is cheaper).</p>
<p>I start the trial this evening. Like Chris, I&#8217;ll be going to the gym about three to four time as week and I have a personal training programme in place.  I&#8217;m getting married next May so its so important for me to get back into shape for the big day.</p>
<p>Do any of you use the Slendertone System Arms or System Abs, I&#8217;d love to hear how you have got on and if you have any hints and tips for me?</p>
<p>Cheers</p>
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		<title>Sam&#8217;s stomach is rock hard after using Slendertone System-Abs</title>
		<link>http://doesemswork.wordpress.com/2007/09/18/sams-stomach-is-rock-hard-after-using-slendertone-system-abs/</link>
		<comments>http://doesemswork.wordpress.com/2007/09/18/sams-stomach-is-rock-hard-after-using-slendertone-system-abs/#comments</comments>
		<pubDate>Tue, 18 Sep 2007 08:23:09 +0000</pubDate>
		<dc:creator>doesemswork</dc:creator>
				<category><![CDATA[Slendertone System Abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bingo wings]]></category>
		<category><![CDATA[body toning]]></category>
		<category><![CDATA[Slendertone System Arms]]></category>
		<category><![CDATA[stomach muscles]]></category>
		<category><![CDATA[tummy toning]]></category>

		<guid isPermaLink="false">http://dotoningbeltswork.co.uk/2007/09/18/sams-stomach-is-rock-hard-after-using-slendertone-system-abs/</guid>
		<description><![CDATA[Posted by Sam At first I was really sceptical when agreeing to trial this product as I’ve heard it all before! For it to be a fair trial I decided to be dedicated to a schedule and without fail during the week at work I have used my Slendertone belt. For the first few weeks [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doesemswork.wordpress.com&amp;blog=1462182&amp;post=59&amp;subd=doesemswork&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font color="#999999"> </font><b><font color="#999999">Posted by Sam </font><br />
</b></p>
<p>At first I was really sceptical when agreeing to trial this product as I’ve heard it all before! For it to be a fair trial I decided to be dedicated to a schedule and without fail during the week at work I have used my Slendertone belt.</p>
<p>For the first few weeks I noticed a slight strengthening of my stomach muscles but no real visual difference. After regularly using my belt and pushing myself a bit harder with the power setting I am noticing real benefits. Firstly my stomach is rock hard! I only really noticed when talking to a friend about the belt and prodding myself in the stomach. I then realised that the hard work from the previous 2 weeks had paid off. Secondly I am starting to notice the increased definition of my stomach muscles. I have no doubt that if I carry on with my routine they will look more defined. To be honest, although my 4 week trial is over I am still carrying on!</p>
<p>I figure that it doesn’t take much to use the belt during work and there are real benefits so why stop? I hope to write another post after another 4 weeks and let you know how I’m getting on.</p>
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