Posts tagged ‘fitness’
Matt eating healthily and Slendertoning
Posted by Matt
I’m still trying to keep up my healthy regime! I still haven’t moved into the new house as yet so at the moment we are living off paper plates and without cooking facilities which isn’t ideal, it makes it very hard to prepare healthy dinners but I’m doing my best, when I’m not too stressed out I’m using the slendertone abs belt, I must admit I haven’t been using it every day, its hard to find time! Hopefully next week I can get back on track as we are supposed to be moving in tomorrow!
On the days I have used the belt I have felt an improvement and I can see a difference, but you definitely need to keep using it otherwise you start to slip back. I am still very impressed with the product.
Rachael runs with her Slendertone System- Abs
Posted by Rachael
I thought I would see how flexible my toning belt was, and whether I felt I got a better workout if I included my belt too, so I wore it running the other day, I have to say there was a big difference!
I felt constrained in the respect that the belt kept my spine very rigid, and a lot of focus went on keeping my stomach muscles strong as I ran, which in turn made me focus on my breathing more as well. I then felt inclined to do a small ab workout on my stability ball afterwards.
I also tried programme 5 with levels 40/42, my stomach is slightly sore this morning, but generally just feels toned.
Richard cranks it even to an even furthur level with Slendertone
Posted by Richard
I had to charge the Slendertone belt yesterday, the battery had done 3 weeks of at least 5 sessions a week since I started. I let the battery completely drain. Its only been 3 weeks and I can tell that my abdominal muscles have got stronger and harder when tensed. I have taken to doing 2 lots of 40 minutes on 85 – 99. I could not have done that at the start when I was doing about 60 for 20 minutes.
My Slendertone System pads are looking a bit worse for wear!
Posted by Ashley
2 weeks into the trial and my pads are looking a bit worn. The majority of use from the Slendertone System is whilst I am running so it has probably deteriorated the pads quicker then normal. The pads and belt do get pretty sweaty when exercising – I usually leave the belt and pads out to dry outside for a while until the next use. I am going to request some new pads. So far my stomach is feeling much firmer but no definition as yet! Ash over and out.
Sam gets into a routine with Slendertone System Abs
Posted by Sam
It’s now been well over a week since my first post. I have been using the Slendertone approx 5 times a week, Monday to Friday and resting at weekends. I find myself using it at work between 11-12pm every day.
The question you’re probably thinking is – has it done anything? After using the belt for a couple of weeks my stomach is definitely stronger and feels firmer. I wouldn’t say it looks much different but feels a whole lot better. For the next couple of weeks I will be pushing myself a bit harder and hoping for more definition.
….After all, we all want to look fit!
Matt’s keeping fit, Slendertoning and moving house!
Posted by Matt
I’ve been a bit slack with my “slendertoning” this weekend as I am in the middle of moving house and have been shifting a lot of boxes (all good exercise though). I did use it before the weekend and was finding it quite hard going on the higher settings, I think I still feel a slight difference although I can’t be sure. Now I’ve got the moving boxes out the way I shall be making more of an effort this week.
Slendertoning my way through EastEnders!
I was a couch potato yesterday evening, whilst watching EastEnders (an incredibly funny episode, I might add). I was in stitches caused by laughter rather than by the ab belt!
I cranked it up to intensity level 55, programme 5 for thirty minutes and I was so distracted by the drama in the Eastenders neighbourhood, I felt no discomfort and just let the Electrical Muscle Stimulation technology work those tummy muscles.
I charged the Slendertone remote control battery for the first time since I started the trial, which I think is pretty impressive. I expected these type of toning products batteries to die off very quickly, so I’ve been very impressed.
I still have not tried running with the toning belt. I’m not entirely sure I’ll feel comfortable wearing it at the gym. I had a chat with Rachael earlier. She had a go at running with it and has some feedback, which she will blog later.
Ashley wants to max out Slendertone this week
Posted by Ashley
Unfortunately the Slendertone didn’t take preference this weekend as it was UK Bank Holiday. I hope to get more regular use out of the Slendertone System abs this week. 2 weeks into the test and I am feeling like I haven’t maxed out on the Slendertone as much as I could have. I now feel determined to make the difference this week as I have the opportunity to go running with the belt on, which I feel does more work rather then sitting at my desk at work. Ash over and out.
What others are saying about Slendertone
Posted by Sap
I was just having a quick look at Slendertone’s website and it was interesting to what others have to say overall about the Slendertone System Range. I thought it was quite interesting to read the statisitcs. In my opinion you always want to know whether things work before you invest in buying one.
The Comopolitan Magazine, VIP pannel rated and evaluated Slendertone System for four weeks with some postive results. It was clear that the testers found the product easy and convenient to use with effortless results and it overall fitted in with everyday living. For more info click here.
The effect of Slendertone on my tummy muscles
Posted by Sap
I have to agree with Rachel regarding the comment she made on the Slendertone System-Abs toning belt last week. I have seen the definition on my obliques (sides of my tummy) but not the not as much on the rectus abdominus. Overall, very happy so far and we’re not even half way! It really is motivating me to push my fitness levels as well, which is great!

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