Posts tagged ‘motivations’

Rachael runs with her Slendertone System- Abs

Posted by Rachael

I thought I would see how flexible my toning belt was, and whether I felt I got a better workout if I included my belt too, so I wore it running the other day, I have to say there was a big difference!

I felt constrained in the respect that the belt kept my spine very rigid, and a lot of focus went on keeping my stomach muscles strong as I ran, which in turn made me focus on my breathing more as well. I then felt inclined to do a small ab workout on my stability ball afterwards.

I also tried programme 5 with levels 40/42, my stomach is slightly sore this morning, but generally just feels toned.


September 4, 2007 at 8:49 am Leave a comment

Richard cranks it even to an even furthur level with Slendertone

Posted by Richard

I had to charge the Slendertone belt yesterday, the battery had done 3 weeks of at least 5 sessions a week since I started. I let the battery completely drain. Its only been 3 weeks and I can tell that my abdominal muscles have got stronger and harder when tensed. I have taken to doing 2 lots of 40 minutes on 85 – 99. I could not have done that at the start when I was doing about 60 for 20 minutes.

September 4, 2007 at 8:46 am Leave a comment

My Slendertone System pads are looking a bit worse for wear!

Posted by Ashley

2 weeks into the trial and my pads are looking a bit worn. The majority of use from the Slendertone System is whilst I am running so it has probably deteriorated the pads quicker then normal. The pads and belt do get pretty sweaty when exercising – I usually leave the belt and pads out to dry outside for a while until the next use. I am going to request some new pads. So far my stomach is feeling much firmer but no definition as yet! Ash over and out.

August 31, 2007 at 4:25 pm Leave a comment

Sam gets into a routine with Slendertone System Abs

Posted by Sam

It’s now been well over a week since my first post. I have been using the Slendertone approx 5 times a week, Monday to Friday and resting at weekends. I find myself using it at work between 11-12pm every day.

The question you’re probably thinking is – has it done anything? After using the belt for a couple of weeks my stomach is definitely stronger and feels firmer. I wouldn’t say it looks much different but feels a whole lot better. For the next couple of weeks I will be pushing myself a bit harder and hoping for more definition.

….After all, we all want to look fit!

August 30, 2007 at 3:05 pm Leave a comment

Matt’s keeping fit, Slendertoning and moving house!

Posted by Matt

I’ve been a bit slack with my “slendertoning” this weekend as I am in the middle of moving house and have been shifting a lot of boxes (all good exercise though). I did use it before the weekend and was finding it quite hard going on the higher settings, I think I still feel a slight difference although I can’t be sure. Now I’ve got the moving boxes out the way I shall be making more of an effort this week.

August 30, 2007 at 3:01 pm Leave a comment

Slendertoning my way through EastEnders!

I was a couch potato yesterday evening, whilst watching EastEnders (an incredibly funny episode, I might add). I was in stitches caused by laughter rather than by the ab belt!

I cranked it up to intensity level 55, programme 5 for thirty minutes and I was so distracted by the drama in the Eastenders neighbourhood, I felt no discomfort and just let the Electrical Muscle Stimulation technology work those tummy muscles.

I charged the Slendertone remote control battery for the first time since I started the trial, which I think is pretty impressive. I expected these type of toning products batteries to die off very quickly, so I’ve been very impressed.

I still have not tried running with the toning belt. I’m not entirely sure I’ll feel comfortable wearing it at the gym. I had a chat with Rachael earlier. She had a go at running with it and has some feedback, which she will blog later.

August 29, 2007 at 3:20 pm Leave a comment

Ashley wants to max out Slendertone this week

Posted by Ashley

Unfortunately the Slendertone didn’t take preference this weekend as it was UK Bank Holiday. I hope to get more regular use out of the Slendertone System abs this week. 2 weeks into the test and I am feeling like I haven’t maxed out on the Slendertone as much as I could have. I now feel determined to make the difference this week as I have the opportunity to go running with the belt on, which I feel does more work rather then sitting at my desk at work. Ash over and out.

August 28, 2007 at 3:01 pm Leave a comment

What others are saying about Slendertone

Posted by Sap

I was just having a quick look at Slendertone’s website and it was interesting to what others have to say overall about the Slendertone System Range. I thought it was quite interesting to read the statisitcs. In my opinion you always want to know whether things work before you invest in buying one.

The Comopolitan Magazine, VIP pannel rated and evaluated Slendertone System for four weeks with some postive results. It was clear that the testers found the product easy and convenient to use with effortless results and it overall fitted in with everyday living. For more info click here.

August 27, 2007 at 9:04 am Leave a comment

The effect of Slendertone on my tummy muscles

Posted by Sap

I have to agree with Rachel regarding the comment she made on the Slendertone System-Abs toning belt last week. I have seen the definition on my obliques (sides of my tummy) but not the not as much on the rectus abdominus. Overall, very happy so far and we’re not even half way! It really is motivating me to push my fitness levels as well, which is great!

August 27, 2007 at 8:42 am Leave a comment

Slendertoning my way through the housework

I decided to kill two birds with one stone yesterday…. Slendertoning my tummy and hoovering at the same time… a great work out and a good tip for anyone who really has’nt got anytime. There was no discomfort and I have sucessfully progressed to programme 5 (the highest level, excluding the bonus levels), on intensity level 50, for thirty minutes. The great thing about the toning belt is that, you can use it anywhere, running, sitting, at work, walking the dog.

After my Slendertoning my way through the housework it really helped motivate me to go to the gym and I sucessfully completed a 4 mile (walk, jog & run), which I’m really happy about.

I’ve been to the gym three times this week and I really can feel the difference. I think the combination of excercise and the toning belt are beginning to redefine my tummy area… I’m very happy so far but still have a long way to go.

August 26, 2007 at 2:47 pm Leave a comment

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