Patricks fourth week using Slendertone Abs

Week 4 of using Slendertone and I have definitely maintained a level of muscles tone on my abs. I am confident with regular usage, I will have an even better set of abs.

I would definitely recommend this to anyone whether you are regularly going to the gym or just exercise casually. If you don’t work out at all you may not see results as rapidly.

I believe that you must eat well avoid white starchy food and sugar as this will not help your progress. I have been eating well and even on the day I have missed ab work at the gym, the six pack remained defined.

I noticed that Bruce Lee used to use something similar in the 70’s and if it as good enough for him, then it is good enough for me.

There is a choice of slendertone belts on the market, but I would choose slendertone as they seem to have the best reputation and also many offers on their replacement pads on the official website.

Patrick’s third week using Slendertone Abs

Third week of using the toning belt and I am really starting to see a change, although I go to the gym regularly, I have eased off the ab work, for no real reason apart from time constraints. By continuing to use the belt I have managed to keep my definition!!! Which has made me very happy. I have increased the time to half an hour and level every week. I have felt no pain in the three weeks of usage and am curious to see how it feel on the 4th week.

I have found the battery life on the controller very good as I have only needed to charge it once. This may have something to do with the low level I am currently on but it works for me so I will increase in time. I am on level 35, and I read it goes up to level 99, so there is great potential for my abs to be firmer and look even more defined.

Looking forward to my 4th week as it is the week when you see the real results.

Patrick’s second week using Slendertone Abs

In my second week of using the slendertone belt, I have started to see more definition, I currently do some ab work at the gym and after topping it up with a session of slendertone each night I am starting to see a difference. It has been painfree and I have been able to increase the level progressively. The slendertone pads are still working perfectly, It says that they have a 4 week life span, so it will be interesting to see how they are in a couple of weeks. Just checked the website and slendertone are doing an offer on replacement pads, might buy some to stock up!

With a busy life, I have found the slendertone belt a perfect way of helping me not miss any abdominal training, as the belt is very light and highly portable.

Patrick’s first week using Slendertone Abs

Unpacked the Toning belt and found it quite easy to set up and use. The pads are comfortable and warm up pretty quick. As I regularly train in the gym 3-4 times a week, I was wondering how the toning belt would benefit me, as I already have a toned abs. apparently it would be more noticeable to those that do work out!
My first session was on pretty low about 25 and it seemed to be working and completely pain free. I decided to turn it up to a higher level and I really felt the muscles contracting, the first session was for about 25 minutes as recommended. After the session my stomach definitely felt like I had been doing some sit ups. I enjoyed the experience and looked forward to seeing the results.
It is really convenient and I could see myself using it whilst doing day to day things or just when I am relaxing. Can a toning belt improve on my current physique?
The next day I went to the gym and continued my ab routine, I felt no pain and was able to train normally. Not sure if I could see the difference on the first week but they recommend 4 weeks to see a real difference.