Shelley’s fourth week using Slendertone Abs

My final week of using Slendertone went by smoothly, my belt has become part of my daily routine and hence is not viewed as a ‘chore’ as I previously viewed all forms of exercise but merely part of my daily commute. I feel much more toned and it was completed with compliments from family members who I had not seen me in a few weeks which was great!! I am officially converted and will be using my Slendertone daily. For the first time I feel confident about my waist and not trying to find baggy clothes to hide the muffin edges. Thank you for giving me back my confidence and being proud of my female figure again!

Shelley’s third week using Slendertone Abs

This week was slightly more of a challenge from a motivational side, I suppose post holiday lull and being back in reality didn’t help. It felt a bit more of a chore then it did the first two weeks but I managed to work it into my commute to and from work and found that helped a lot! I commute from Putney to Slough everyday and I found strapping on my machine when I got in the car on the way home actually weirdly made the traffic not annoy me as much. I hate traffic and find it the biggest waste of time being idle. But having my machine going meant I wasn’t ‘idle’. It was also very rewarding to note that it only took half the journey home to complete my session and I was killing two birds with one stone. By the time I reached home the chores of the day were over and I could out my feet and relax or meet friends. I upped the pulsage gradually to 60 and maintained 30minute sessions.

Shelley’s second week using Slendertone Abs

This week I actually had a trip booked for the Easter weekend to Florence and Tuscany. Initially I was concerned about how my Slendertone machine was going to fit into the trip and would be a nuisance and potentially ruin my holiday but I threw it in my hold luggage and thought we’ll see how we go.
I was pleasantly surprised. Either as I prepared for a day of sight seeing or came home to relax after a day of Wine touring the Chianti region or a Tuscan cooking class, it wasn’t a big deal to strap on my Slendertone. I upped the pulsage to 45 and remained at a 30 minute session. The best part was I didn’t feel guilty about all the pizza and ice cream I consumed win win situation!

Shelley’s First week using Slendertone Abs

When I heard about working my abs while doing nothing, I thought finally Utopia has been discovered!! After opening my machine box, I was a little unsure about the gel like sticky pads that were to stick to my stomach and all the boxes and parts…
But I was pleasantly surprised at how simple set up. Literally took two minutes! The sensations from the electric pulses were strange at first and I was aware of the machine while it was on. But as I progressed through the week, I noticed that once I started my session I would be busy doing things around the house or cooking and not realise my session had ended until I was finished my chore. Definitely could feel my abs had been worked, which was a nice feeling. Very motivating.