Chris notices a visible difference with Slendertone System Abs

So it’s my third week into using the Slendertone System Abs and I am starting to notice a real difference in shape of my abs, definitely getting more defined as I lose weight. I used the BMI machine at the gym again, but on Sunday morning this week, my weight is now at 13st 7lb and my BMI is down to 27. Had a change in my gym routine last week due to work commitments, I went Monday Thursday and Sunday morning, with the week visits being a mix of cardio and weights, but Sunday morning was a pure cardio session.

I am now starting to use the Slendertone toning belt a bit more, generally using it everyday now, either whilst watching TV or doing things around the house. I have now upped the strength level to 66 when I used it yesterday, but have noticed there is less aching after use, maybe I am getting use to it and will have to do 2 session at a time – I will read up on this and see what they say.

Almost a week after using Slendertone System Arm

It’s been a week so far since I used Slendertone System Arms. My thoughts so far are that you can feel it working on my muscles but physically, I can’t really see any definition yet…but it has only been less that a week. I’m just being impatient.I went to the gym today as well and all I could think about whilst I was running was I can’t wait to get my arms to look toner and thinner. It’s feel so much comfortable in my clothes (especially the tighter tops!).More later over the week, I’ll let you know how I get on.

Chris’ progress with Slendertone System Abs

Been using the Slendertone abs for 5 days now, had my first day off yesterday – Slendertone recommend that you use it no more that 5 times a week. I used it Tuesday at work, Wednesday at home, Thursday was a my rest day, Friday at work (I am actually using the belt while I am typing this), I will have a day off on Saturday (off to the Boat Show at ExCel) and probably do a session on Sunday after the gym.

So I started the week using programme number 7, but now have moved to programme 6, which is 30 mins rather than 40, but I have changed the intensity level from 17 up to a more powerful 40.

I have seen a slight improvement in my shape and generally size, I was 41 inches around my stomach at the start of the week, now I am only 39. I have done 2 sessions in the gym this week so far, both cardio sessions, but I will be hitting the gym tonight for a weights session and probably Sunday as well.

See you next week.

Slendertone System Arms and Abs…the trial begins……..

Hi all,

I can’t wait to banish those bingo wings and get rid of my spare tyres…..with my Slendertone equipment.

I’ll be joining Chris in the trialing Slendertone. I’ll be toning my tummy with Slendertone System Abs and my bingo wing (my arms that is) with Slendertone System Arms. These are common problem areas for most woman in the country, having read all the mags, forums and blogs. I’ve used the Slendertone System Abs before and it really does work but I just got lazy really after I came back from my holiday. Now I’ve got a Slendertone buddy, Chris, and possibly my friend Vicky, I can get going again!

The great thing about the Slendertone toning belts is that the main remote controller fits all the toning belt garments, so you don’t need to buy the whole package again (which is cheaper).

I start the trial this evening. Like Chris, I’ll be going to the gym about three to four time as week and I have a personal training programme in place. I’m getting married next May so its so important for me to get back into shape for the big day.

Do any of you use the Slendertone System Arms or System Abs, I’d love to hear how you have got on and if you have any hints and tips for me?

Cheers

Chris starts the Slendertone System Abs Trial for 2008

Started with the Slendertone system today whilst at work, feels a little strange putting it on, and getting a few comments from people, but think they are just interested more than anything. Still very keen to find out what this is all about and what results I can get from it.

I am in for a 40 min session at the moment, with the setting at 17. Lets see what happens.

My main reason for using the Slendertone systems is that I have been recommended it by a friend and it can fit in as part of my fitness programme. I am basically trying to loose around 2 stone in weight to help with my sailing (some of the boats I race on have a Max Crew weight), but also wanted to trim up. I use my local gym 3 or 4 times a week but have not been able to do much work on my abs, with the Slendertone system I can aid what other work I am doing in the gym.

I started back at the gym last week (7th Jan), did 3 sessions last week, 2 cardio and 1 weights.

More later

Chris