Posts tagged ‘Third Week’
Davina’s third week using Slendertone Abs
I have been on holiday two weeks out of the last month so I have used the slendertone slightly less. It’s quite compact so I could have brought it, but it’s something I would rather do in private really. Although it’s not the most flattering accessory it was working and I felt quite confident in my bikini. The battery life is good so you don’t have to charge it very often, which I like. Now that I’m back from holiday I’m going to get back into the routine of using it in the evenings before bed.
David’s third week using Slendertone Abs
After getting over my fear of electrocution which was completely unfounded I proceeded with the belt at daily intervals. Following 4 sessions of approximately 20 minutes I could definitely feel my abs the following day, very similar to having performed a lot of crunches. Having been relatively inactive over the last 2 months whilst studying for some professional exams my body fat has increased. I’m hoping that as I am now in a position to spend more time on exercising that I will be able to ‘shed my winter coat’ and that the abs will be lurking shyly underneath. I’m sure I read somewhere, probably in Men’s Health, that the elusive 6 pack is definitely there but hidden by the the top layer.
Federica’s third week using Slendertone Abs
I’m using Slendertone 4 times a week and going to the gym 3 times a week, tryng to eat healthy
better than before but not a completeley a changement.
Neil’s third week using Slendertone Abs
week 3 and I am into a routine. It is no longer a chore but has become part of my daily activity. I have begun to see tangible results and greater definition forming. It is good to see the return of my 6-pack that has been hidden for the past few years. the flexibility and convenience of the belt is its main appeal, and has extended my activity outside the gym,which is of great benefit when I struggle to find time to go for a regular work out. I am incereasing the intensity of each programme to test the effects in the hope of a speedier result.
Hilary’s third week using Slendertone Abs
Continuing to see results, and making an effort to wear my belt at home in the evening if I’ve missed my lunchtime walk. Using the belt at least five days a week does make a difference and all it takes is 30 minutes.
Gabi’s third week using Slendertone Abs
I have successfully been able to keep up with my target levels to date, Slendertone has become very easy to use and I can see the results on my ab muscles. It has motivated me to stay active and eat healthy and I feel a great sense of achievement each time I turn the Slendertone on as it tells me how many sessions I have completed. I wouldn’t use it while out jogging or walking around the house-I much prefer to stay still and relaxed as the higher the level goes, the more intense it feels.
What is also a great motivating aspect is the fact it tells you the highest level you have reached so far. A great way to discipline yourself into increasing the levels-rather than reducing them to what feels comfortable.
Mark’s third week using Slendertone Abs
Into week 3 of 4, got into a very good routine now and find the belt very easy to use, the only issue is getting it in the right position but I seem to have that sorted. Up to level 5 and intensity of 99, which is a good work out. Found the pads are wearing quickly enough, only had the belt about 7 weeks, so think that this could be a down fall, I religiously put the covers back on each time I finish. I have found that my muscles have got stronger, can do a lot more crunches and other exercises with ease now. Still not sure on the definition side of things thou, will wait and see what week 4 brings…
Jo’s third week using Slendertone Abs
Admittedly I have been rather slack in using the Slendertone for the past week. It was going so so well. For two weeks I was using it once/twice a day and seeing real changes in my abs. Clothes were hanging more nicely and when I wore a t shirt, I had some ab definition showing through instead of the usual overdue muffin top baby hanging out! I think the third week has not been as good because the sun has been shining and I have been out with friends until very late. Then I am tired and collapse on my bed, too lazy to even use the belt although it is really easy and quick.
I have got back into using the Slendertone though after indulging in to much pizza and wine at the weekend, and seeing a bloated slumped figure stare back at me as I look in the mirror. At the end of the day it is a vanity thing, we all want to look better naked and I do not have the budget to hire out Gok Wan. So, back to using the Slendertone twice a day now! I sit at my desk all day and so there really is no excuse for such lazy behavior.
Sarah’s third week using Slendertone Abs
After a number of weeks I’m definitely beginning to see the difference I’ve managed to work my way up to 80 and my stomach seems a bit more toned and it’s stronger as I’m able to do a lot more sit ups.
I’m sticking with my routine of using it 5 times a week for 30 minutes at a time. I’ll start off easy enough and then work my way up to about level 80. I find it easy enough to use while cooking dinner or ironing but if I work it up to the highest level I generally have to sit down.
Delighted so far!
John’s third week using Slendertone
So far so good. Have kept it up this week and am starting to feel it working. I am also exercising regularly and watching what I am eating which should help me to see results soon. Finding that it suits me best to do 20 mins before work and half an hour in the evening on setting 4. Will try to do it 5 times this week. I am going away for the bank holiday but I am going to bring my slendertone to keep to my routine. I will be back next week with my final update.

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