My progress with Slendertone System Mini so far

Hi there it’s Vicki here. Apologies, I have not blogged in a while as I’ve been so busy with the Christmas festive period coming up. However, I’m still using the Slendertone System Mini and I’ve really noticed the difference since I last posted to you… and my partner has seen a pertier difference in my bum shape! Fab!

I’ve used it for quite a while now and the great thing about Slendertone System Mini is it’s flexibility in using it anywhere and everywhere. I’ve generally used it at home, whilst doing all sorts of domestic duties, like cooking, cleaning, watching TV, reading books and even wrapping the Christmas presents. I’ve also noticed while I’m doing other actvities I don’t think about the Slendertone System Mini being on or feeling uncomfortable in any way. You can basically kill two birds with one stone.

I’ve got used to the skirt as well. I did think it was a bit strange but actually its fine now. The more and more I get used to wearing the Slendertone System mini, the higher the intensity I need to feel I’ve had a workout.

I would not mind using some of the other Slendertone products as well, especially the arm product to tone up a little more. Its quite good because all I need to do is buy the arms accessory/garment, as I have the remote controller gadget already. I might hint to my partner to get me one for Christmas.

Anyway I’ll keep you posted on how I’m getting on soon.

Merry Christmas all and a Happy New Year!

Vicki’s progress with Slendertone System Mini

Tonight will be the third night I’ve used it since the weekend and i plan on using it tomorrow and once more at the weekend.

I was a bit worried about using it tonight as my bottom felt quite bruised from using it last night. I think i put the intensity up too high rather than doing it gradually and it really feels like I’ve been to the gym doing a whole class of squats! The instruction leaflet tells you to gradually increase the intensity and the duration of the sessions but i used the stomach and bottom one together last night for two lots of 20 minutes.

The 1st set of 20mins i had my bum on 54 and my stomach on 54. For the second set of 20mins i put my bum up to 70 and my stomach on 68.
My ribs hurt from it today but at the time i found i got used to it really quickly and if you keep busy round the house you hardly notice it! I didn’t realise the session had finished until about 10mins later!

I love the stomach Slendertone. I think its really easy and comfy to wear and you can disguise it quite well if you want to. Eg: going for a jog you can ware it under a T shirt. However the bottom Slendertone looks very funny on and you definitely wouldn’t leave the house in it! If your going to play netball then fine! But i think if your brave enough to walk round the house with electrodes on your fatty bits anyway they could have come up with a design that rather than cover you up with a skirt make it easy to hide under trousers or shorts. When i took it out of the box for the first time i was surprised to see it was a skirt rather than cycling shorts!

For more on Slendertone products click here.